When you’re adjusting to new braces, you’ll likely be in search of some easy to eat foods that don’t require you to chew too much. When the Docbraces Smile Team is asked for recommendations of the best foods to eat or drink to avoid putting any extra strain on sore jaws and teeth, our first response is almost always smoothies! Smoothies are fun to make and thanks to the wide variety of fruits, vegetables and liquids that you can put into yours, you’ll never get bored. Smoothies are easily portable, they make great a snack so you can get lots of vitamins, and when they’re really cold they can even help to reduce the pain and swelling you’re feeling.
Here are three of our favourite smoothie recipes! More»